VELION PHYSIQUE

MOVE BETTER. TRAIN SMARTER.

Structured PDF guides for mobility, training, nutrition and confidence. Instant download, lifetime access, no equipment required.

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✓ Instant download✓ Lifetime access✓ No equipment needed
✓ Licensed trainer, not AI-written — 5 German trainer licences incl. Medical Fitness & Back Training A · in the fitness industry since 2019
01MOBILITYPain relief & daily routines 02FITNESSTraining & muscle programmes 03NUTRITIONFat loss & high-protein eating 04CONFIDENCEPresence, discipline & habits
THE VELION APPROACH

Information is free. A system is what actually changes things.

Every guide is a structured routine with a clear order, an honest note on who it is not for, and no promises about timelines. Practical work you can keep doing.

TRAIN WITH PURPOSE
DIGITAL GUIDES

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Structured PDF guides for mobility, training, nutrition and confidence. Instant download, lifetime access, readable on any device — and printable if you prefer paper.

The High-Protein Cookbook: Simple Meals That Hit Your Target - PDF cookbook cover The High-Protein Cookbook - preview of what is inside the cookbook

Das High-Protein-Kochbuch: Einfache Mahlzeiten, die dein Protein-Ziel treffen

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Das High-Protein-Kochbuch: Einfache Mahlzeiten, die dein Protein-Ziel treffen

€7,99 EUR
€14,99 EUR €7,99 EUR
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Build Real Presence and Charisma: The Complete Guide - PDF guide cover Build Real Presence and Charisma - preview of what is inside the guide

Echte Präsenz & Charisma aufbauen: Der komplette Guide

Echte Präsenz & Charisma aufbauen: Der komplette Guide

€8,99 EUR
€8,99 EUR
Build Unbreakable Self-Discipline: The Complete System - PDF guide cover Build Unbreakable Self-Discipline - preview of what is inside the system

Unerschütterliche Selbstdisziplin aufbauen: Das komplette System

Unerschütterliche Selbstdisziplin aufbauen: Das komplette System

€8,99 EUR
€8,99 EUR
Build Core Strength with Pilates: The Complete 30-Day Mat Plan - PDF guide cover Build Core Strength with Pilates - preview of what is inside the plan

Core-Kraft mit Pilates aufbauen: Der komplette 30-Tage-Matten-Plan

Core-Kraft mit Pilates aufbauen: Der komplette 30-Tage-Matten-Plan

€9,99 EUR
€9,99 EUR
The Complete Mobility Bundle: 5 Daily Routines for a Body That Moves Better - PDF bundle cover The Complete Mobility Bundle with 5 routines - preview of what is inside

Das Mobility-Paket: 5 Tagesroutinen für einen Körper, der sich wieder bewegt

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Das Mobility-Paket: 5 Tagesroutinen für einen Körper, der sich wieder bewegt

€29,99 EUR
€40,95 EUR €29,99 EUR
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Train Anywhere: Complete 8-Week Bodyweight Programme - PDF guide cover Train Anywhere bodyweight programme - preview of what is inside

Überall trainieren: Komplettes 8-Wochen-Bodyweight-Programm

Überall trainieren: Komplettes 8-Wochen-Bodyweight-Programm

€9,99 EUR
€9,99 EUR
The Complete Muscle Building Library: All 7 Programmes - PDF bundle cover The Complete Muscle Building Library with all 7 programmes - preview of what is inside

Die komplette Muskelaufbau-Bibliothek: Alle 7 Programme

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Die komplette Muskelaufbau-Bibliothek: Alle 7 Programme

€34,99 EUR
€63,93 EUR €34,99 EUR
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The Complete Mobility Library: All 12 Guides - PDF bundle cover The Complete Mobility Library with all 12 guides - preview of what is inside

Die komplette Mobility-Bibliothek: Alle 12 Guides

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Die komplette Mobility-Bibliothek: Alle 12 Guides

€49,99 EUR
€97,88 EUR €49,99 EUR
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THE FULL LIBRARY

Every guide, in one place.

Open the full library →

Mobility, training, nutrition and confidence — 55 structured PDF guides. Start with whatever bothers you most; the free ones cost nothing to try.

The Complete Mobility Library: All 12 Guides - PDF bundle cover The Complete Mobility Library with all 12 guides - preview of what is inside

Die komplette Mobility-Bibliothek: Alle 12 Guides

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Die komplette Mobility-Bibliothek: Alle 12 Guides

€49,99 EUR
€97,88 EUR €49,99 EUR
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The Complete Muscle Building Library: All 7 Programmes - PDF bundle cover The Complete Muscle Building Library with all 7 programmes - preview of what is inside

Die komplette Muskelaufbau-Bibliothek: Alle 7 Programme

Sale

Die komplette Muskelaufbau-Bibliothek: Alle 7 Programme

€34,99 EUR
€63,93 EUR €34,99 EUR
Sale
The High-Protein Cookbook: Simple Meals That Hit Your Target - PDF cookbook cover The High-Protein Cookbook - preview of what is inside the cookbook

Das High-Protein-Kochbuch: Einfache Mahlzeiten, die dein Protein-Ziel treffen

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Das High-Protein-Kochbuch: Einfache Mahlzeiten, die dein Protein-Ziel treffen

€7,99 EUR
€14,99 EUR €7,99 EUR
Sale
Lose Fat and Keep It Off: The Complete Nutrition System - PDF guide cover Lose Fat and Keep It Off - preview of what is inside the nutrition system

Fett verlieren & es dauerhaft loswerden: Das komplette Ernährungssystem

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Fett verlieren & es dauerhaft loswerden: Das komplette Ernährungssystem

€12,99 EUR
€14,99 EUR €12,99 EUR
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The High-Protein Breakfast Blueprint: 30 Breakfasts That Hit 30g - PDF guide cover The High-Protein Breakfast Blueprint - preview of what is inside the guide

Der High-Protein-Frühstücks-Bauplan: 30 Frühstücke mit 30g Protein

Der High-Protein-Frühstücks-Bauplan: 30 Frühstücke mit 30g Protein

€7,99 EUR
€7,99 EUR
Start Training Properly: The Complete 8-Week Beginner Programme - PDF guide cover The Complete 8-Week Beginner Programme - preview of what is inside

Richtig zu trainieren beginnen: Das komplette 8-Wochen-Anfängerprogramm

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Richtig zu trainieren beginnen: Das komplette 8-Wochen-Anfängerprogramm

€7,99 EUR
€14,99 EUR €7,99 EUR
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Become More Attractive: The Complete 30-Day Appearance Programme - PDF guide cover Become More Attractive - preview of what is inside the guide

Attraktiver werden: Das komplette 30-Tage-Erscheinungsbild-Programm

Attraktiver werden: Das komplette 30-Tage-Erscheinungsbild-Programm

€12,99 EUR
€12,99 EUR
The Complete Mobility Bundle: 5 Daily Routines for a Body That Moves Better - PDF bundle cover The Complete Mobility Bundle with 5 routines - preview of what is inside

Das Mobility-Paket: 5 Tagesroutinen für einen Körper, der sich wieder bewegt

Sale

Das Mobility-Paket: 5 Tagesroutinen für einen Körper, der sich wieder bewegt

€29,99 EUR
€40,95 EUR €29,99 EUR
Sale
Free Guide: 10 Sleep Habits That Actually Work - PDF guide cover 10 Sleep Habits That Actually Work - preview of what is inside the free guide

Gratis-Guide: 10 Schlafgewohnheiten, die wirklich funktionieren

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Gratis-Guide: 10 Schlafgewohnheiten, die wirklich funktionieren

€0,00 EUR
€4,99 EUR €0,00 EUR
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The Ultimate Full-Body Workout System - PDF training guide cover The Ultimate Full-Body Workout System - preview of what is inside

Muskeln & Kraft aufbauen: Das ultimative Ganzkörper-Trainingssystem

Muskeln & Kraft aufbauen: Das ultimative Ganzkörper-Trainingssystem

€7,99 EUR
€7,99 EUR
10 Gym Rules Worth Following - digital PDF guide cover by Velion Physique 10 Gym Rules Worth Following - preview of what is inside the guide

Gratis-Guide: 10 Studio-Regeln, die sich lohnen

Gratis-Guide: 10 Studio-Regeln, die sich lohnen

€0,00 EUR
€0,00 EUR
Build Unbreakable Self-Discipline: The Complete System - PDF guide cover Build Unbreakable Self-Discipline - preview of what is inside the system

Unerschütterliche Selbstdisziplin aufbauen: Das komplette System

Unerschütterliche Selbstdisziplin aufbauen: Das komplette System

€8,99 EUR
€8,99 EUR
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Start with seven minutes a day.

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