Pain Check: Find the Right Routine for Your Desk Pain
Where do you feel it most?
When is it worst?
How long do you sit on a typical day?
Do any of these apply?
Please choose where you feel it.
This check gives general information for people with everyday tension from sitting. It is not a diagnosis and does not replace medical advice. If pain is severe, keeps getting worse or does not improve, please see a doctor or physiotherapist.
